Yoga is a journey of life. Such a path is complex but not difficult to follow. The ancient ones knew how to perform Yoga without any distractions. Yoga is a physical, mental and spiritual activity which affects the mind, body and emotion.
Mnemonic devices are techniques that help bolster your memory retaining capacity by using your imagination to its fullest. With this approach, you encode the things you are to remember so that when you imagine them, you immediately recall what the real thing is…..