Our day to day life is transforming as we are moving towards acquiring more success and taking care of our loved ones at the same time. While we are managing our outer world carefully, our inner universe needs daily care as well. Yes universe, Our body holds key to all dimension they say and as humans we are connected to the deeper consciousness. One can be unlocked by performing steady yoga daily.
Yoga itself is a union of mind and body, by performing the Asanas with correct instructions our inner energy grows and channels to every part equally. Discipline and focus is the core support of yogic science and the first step towards unlocking true human potential.
Instructed by: Nayana Surelia
Vision
Yaansh Yoga is a Gujarat based company who aspires to spread its dreams across the globe. At Yaansh Yoga, we serve you with a plethora of services & products which includes, Shatkarma, Ashtanga Yoga, Patanjali Yoga, & other meditation techniques. We want to spread the science of the human body which can be accessed through a daily routine of yoga. We teach the precious art of obtaining balance of the mind-body union. Yoga therapy means to heal the body with yoga & enlighten the mind with positive energies we can create with yoga, & together we can access the infinite source of peace which is commonly known as the divine supreme. Despite living in a less favorable environment, our ancestors were more aware & fit than today’s generation. Our goal is to access those potentials of humans through our wide variety of yoga services & products which will help individuals across the world to go deep into their practice of yoga as well as introduce yoga into their daily lifestyle.
Patanjali Yoga has been described by eight limbs or steps through which yoga is practiced which shows how to perform yoga step by step from the body to soul. At Yaansh Yoga, Patanjali Yoga will be taken into consideration and Ashtanga Yoga will be practiced.
Yamas, Niyama, Asana, Pranayam & Pratyahara, are known as Bahiranga Yoga which means it lies out of the human body.
Dharana, Dhyana & Samadhi are known as Antaranga Yoga which means it lies within the human body.
Discover the science behind Yoga and Meditation that suit’s you.
Nayana Surelia has achieved MSc. in Yoga Science from Lakulish Yoga University at Ahmedabad, Gujarat.
Our classes are well planned & organized by professional.
You can reach out to us on social media or by email to obtain more information about our products & services.
Monday, Wednesday, Friday, Saturday
From 9:00 AM to 2:30 PM
Ahmedabad, India
Greater Vancouver Region, Canada